site.btaNutrition Expert: Balkan Diet Offers a Healthy Fusion of Tradition and Wellness
International food exhibitions, Inter Expo Center, Sofia, November 13, 2024 (BTA Photo/Blagoy Kirilov)
The Balkan diet is diverse and balanced, with a high content of fruits, vegetables, grains, and less meat, making it healthy, nutrition and dietetics, pharmacology, and toxicology specialist Teodora Handjieva-Darlenska said at the women's health forum Food and Health here on Friday.
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